◆ 1. Mukula Mudra – The hand gesture resembles a budding flower, symbolizing new beginnings or concentrated energy.
◆ 2. Sarpashirsha Mudra – Hand posture resembling a snake’s hood, associated with strength and alertness.
◆ 3. Vayu Mudra – Represents control over the air element, often used to calm restlessness and anxiety
◆ 4. Prana Mudra – Enhances life force, symbolizing energy, vitality, and rejuvenation.
◆ 5. Hakini Mudra – Known for enhancing mental focus and connecting the mind’s hemispheres
◆ 6. Kali Mudra – Symbolizes inner power and transformation, associated with the goddess Kali.
◆ 7. Yoni Mudra – Represents the feminine energy, a gesture for grounding and centering
◆ 8. Surya Mudra – Connects with the fire element, often used to stimulate metabolism and reduce sluggishness.
◆ 9. Apana Mudra – Assists in detoxifying the body and maintaining digestive health.
◆ 10. Anahata Chakra Mudra – Heart chakra gesture, symbolizing love, compassion, and balance.
◆ 11. Gyan Mudra – Gesture for wisdom and clarity, often associated with meditation and knowledge
◆ 12. Varuna Mudra – Balances the water element in the body, aiding hydration and clarity.
◆ 13. Prithvi Mudra – Represents the earth element, promoting strength, stability, and grounding.
◆ 14. Mushti Mudra – The fist gesture symbolizing power, willpower, and control over emotions.
◆ 15. Padma Mudra – Lotus gesture, representing purity, enlightenment, and spiritual growth.
◆ 16. Anjali Mudra – Gesture of respect and gratitude, commonly used as a greeting or prayer